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Self-Care: Running Mardi Gras Edition

<p class&equals;"Normal1"><span lang&equals;"EN">As most of us know&comma; Mardi Gras&comma; a long-anticipated holiday&comma; is beginning to unfold&period; For Tulane students&comma; spring&sol;Mardi Gras break is a memorable and unique experience&period; However&comma; among all the festivities&comma; many students can forget to put their well-being first&comma; and many students&comma; myself included&comma; can be quite daunted by the thought of five days of nonstop partying&period; Here are a few things to keep in mind that’ll help you take care of yourself while celebrating&period;<&sol;span><span lang&equals;"EN"> <&sol;span><&sol;p>&NewLine;<p class&equals;"Normal1"><b><span lang&equals;"EN">Safety First<&sol;span><&sol;b><&sol;p>&NewLine;<p class&equals;"Normal1"><span lang&equals;"EN">As with any major festival or city-wide event&comma; safety hazards are everywhere&period; Make sure that you’re doing everything you can to keep yourself out of harm’s way&period; Be mindful of your surroundings and the people around you&comma; only take what you really need&comma; and avoid aggravating law enforcement—it will not end well&period; Inevitably&comma; some people may try to take advantage of you and your friends&comma; or get upset when they think you are taking their spot&period; Be aware of as much as possible around you so that you can avoid ending up in sticky situations and you should be good&period;<&sol;span><&sol;p>&NewLine;<p class&equals;"Normal1"><b><span lang&equals;"EN">Strength in Numbers<&sol;span><&sol;b><&sol;p>&NewLine;<p class&equals;"Normal1"><span lang&equals;"EN">Don’t go through Mardi Gras alone&period; Besides the fact that it’s just more fun with friends&comma; make sure you have a group for the day that you can trust to not abandon you when the going gets tough&period; Make sure you have a go-to buddy&comma; and don’t forget to write down someone’s number on your arm so that you can borrow a phone from somebody if yours dies&period; Since tensions can run a little higher this time of year&comma; this is also a really great way to make sure that you’re staying safe and secure&comma; both on and off campus&period;<&sol;span><&sol;p>&NewLine;<p class&equals;"Normal1"><b><span lang&equals;"EN">Know Your Limits<&sol;span><&sol;b><&sol;p>&NewLine;<p class&equals;"Normal1"><span lang&equals;"EN">By this point&comma; most of us know what we do and don’t feel comfortable with&period; Mardi Gras is hardly an ideal time to push your limits&comma; in every sense of the word&period; We’ve all heard the old adage&comma; &OpenCurlyDoubleQuote;it’s a marathon&comma; not a sprint&period;” Take it to heart&period; You want to be able to enjoy as much of Mardi Gras as you can&comma; and many people will want to stick around for parades the whole day on top of parties&comma; so know what your plans are and behave accordingly&period; Taking this one step further&comma; make sure you don’t do anything you don’t feel ready or comfortable doing&comma; from going out when you’re feeling sick and need a day to rest to interacting with people you feel unsafe with&period;<&sol;span><&sol;p>&NewLine;<p class&equals;"Normal1"><b><span lang&equals;"EN"> <&sol;span><&sol;b><b><span lang&equals;"EN">Come Prepared<&sol;span><&sol;b><&sol;p>&NewLine;<p class&equals;"Normal1"><span lang&equals;"EN">Make sure that you have everything you need at the start of the day&period; Snacks&comma; water&comma; a portable charger&comma; some cash&comma; a light backpack or fanny pack&comma; as well as some friends’ phone numbers written down are all essentials&period; Traffic is slow and New Orleans is significantly more crowded during this time&comma; so getting help or restocking your supplies is easier said than done&period; Preparing ahead of time will save you a lot of stress in the long run&comma; even if it seems tedious to lay out everything you need before&period;<&sol;span><&sol;p>&NewLine;<p class&equals;"Normal1"><b><span lang&equals;"EN">Make the Most of It<&sol;span><&sol;b><&sol;p>&NewLine;<p class&equals;"Normal1"><span lang&equals;"EN">Mardi Gras is a once-in-a-year event&comma; and for many students&comma; a foreign and special event that will go down in our memories forever&period; Make sure you are doing everything you can to have fun and enjoy this special holiday&period; We go to school in New Orleans&comma; so you might as well make the most of it&period;<&sol;span><&sol;p>&NewLine;<p class&equals;"Normal1"><span lang&equals;"EN">COVER PHOTO&colon; Trip Advisor<&sol;span><&sol;p>&NewLine; <&excl;-- WP Biographia v4&period;0&period;0 -->&NewLine;<div class&equals;"wp-biographia-container-top" style&equals;"background-color&colon; &num;FFEAA8&semi; border-top&colon; 4px solid &num;000000&semi;"><div class&equals;"wp-biographia-pic" style&equals;"height&colon;100px&semi; width&colon;100px&semi;"><img alt&equals;'' src&equals;'https&colon;&sol;&sol;secure&period;gravatar&period;com&sol;avatar&sol;5967d35185516af41473f099b014b46c8f9c8c35d34f4dccb01417cc69c4cd4d&quest;s&equals;100&&num;038&semi;d&equals;wp&lowbar;user&lowbar;avatar&&num;038&semi;r&equals;g' srcset&equals;'https&colon;&sol;&sol;secure&period;gravatar&period;com&sol;avatar&sol;5967d35185516af41473f099b014b46c8f9c8c35d34f4dccb01417cc69c4cd4d&quest;s&equals;200&&num;038&semi;d&equals;wp&lowbar;user&lowbar;avatar&&num;038&semi;r&equals;g 2x' class&equals;'wp-biographia-avatar avatar-100 photo' height&equals;'100' width&equals;'100' &sol;><&sol;div><div class&equals;"wp-biographia-text"><h3>About <a href&equals;"https&colon;&sol;&sol;tulanemagazine&period;com&sol;author&sol;oritsameret&sol;" title&equals;"Ori Tsameret">Ori Tsameret<&sol;a><&sol;h3><p>A sophomore from Portland&comma; Ori has triple citizenship and speaks fluent Hebrew&period; He enjoys getting involved with the New Orleans community with his political economics major&period;<&sol;p><div class&equals;"wp-biographia-links"><small><ul class&equals;"wp-biographia-list wp-biographia-list-text"><li><a href&equals;"mailto&colon;o&&num;116&semi;&&num;115&semi;ame&&num;114&semi;&&num;101&semi;&&num;116&semi;&&num;64&semi;&&num;116&semi;&&num;117&semi;&&num;108&semi;a&&num;110&semi;&&num;101&semi;&period;edu" target&equals;"&lowbar;self" title&equals;"Send Ori Tsameret Mail" class&equals;"wp-biographia-link-text">Mail<&sol;a><&sol;li> &vert; <li><a href&equals;"https&colon;&sol;&sol;tulanemagazine&period;com&sol;author&sol;oritsameret&sol;" target&equals;"&lowbar;self" title&equals;"More Posts By Ori Tsameret" class&equals;"wp-biographia-link-text">More Posts&lpar;14&rpar;<&sol;a><&sol;li><&sol;ul><&sol;small><&sol;div><&sol;div><&sol;div><&excl;-- WP Biographia v4&period;0&period;0 -->&NewLine;

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