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It’s a Marathon, Not a Sprint: Pacing Yourself in Tulane’s Fast-Moving Social Scene

<p class&equals;"Normal1"><span lang&equals;"EN">This August&comma; I took the first big step in starting my own life&comma; the same step that many people my age take every year&colon; moving out of my house&comma; and into college&period; As with any major event&comma; this brought out a host of emotions&colon; uneasiness at embarking on something new&comma; excitement about starting fresh&comma; fear of not fitting in&comma; and a twinge of sadness about not seeing my dog for the next two months&period; Needless to say&comma; I was overwhelmed&period;<&sol;span><&sol;p>&NewLine;<p class&equals;"Normal1"><span lang&equals;"EN">And yet&comma; as I got into a routine and settled into Tulane&comma; I found that there were other&comma; much more tangible things overwhelming me&period; The constant opportunity for social activities caused a constant FOMO &lpar;fear of missing out&rpar;&comma; which haunted my days and nights no matter what the circumstances were&period; Homework assignments&comma; sleep schedule&comma; and other interests and responsibilities all took the back burner in my mind&comma; as developing a social identity at Tulane took priority over all other aspects of my life&period; While this might be normal for a new student who is eager to put themselves at the heart of many new experiences in college&comma; it’s important to take a minute to think about what’s right for you and consider what you can do to prevent stress when possible&period; Especially at a school like Tulane with such a vibrant social scene&comma; knowing how to de-stress is crucial&period;<&sol;span><&sol;p>&NewLine;<h3 class&equals;"Normal1" style&equals;"text-align&colon; left&semi;" align&equals;"center"><span lang&equals;"EN"><b>Get Organized<&sol;b><&sol;span><&sol;h3>&NewLine;<p class&equals;"Normal1"><span lang&equals;"EN">Every school year is a fresh start&comma; so you might as well use it to shed your old habits and acquire some useful ones that will help you succeed&period; Start work early&comma; don’t forget to put important dates in your calendar&comma; plan out your days so you can establish a routine that still gives you some freedom and block out time each day for things you just enjoy doing&period; Planning makes a big difference in the long run&comma; and if you stay on top of things you won’t have to debate whether you should go out or write that essay&period;            <&sol;span><&sol;p>&NewLine;<h3 class&equals;"Normal1"><b><span lang&equals;"EN">Watch What You Consume<&sol;span><&sol;b><&sol;h3>&NewLine;<p class&equals;"Normal1"><span lang&equals;"EN">We can joke about the Tulane Ton as much as we like&comma; but what you put into your body can make a big difference in your life&period; If you need to treat yourself&comma; then by all means do so&period; But know that eating and drinking poorly on a regular basis will negatively affect your mood and stress levels&period; Your body’s chemistry can only handle so much junk food and alcohol before your physical and mental health decline&period;<&sol;span><b><span lang&equals;"EN"> <&sol;span><&sol;b><&sol;p>&NewLine;<h3 class&equals;"Normal1" style&equals;"text-align&colon; left&semi;" align&equals;"center"><b><span lang&equals;"EN">Focus on Yourself<&sol;span><&sol;b><&sol;h3>&NewLine;<p class&equals;"Normal1"><span lang&equals;"EN">People are social animals&comma; especially at Tulane&period; It’s always hard to take a minute and think about <i>your <&sol;i>needs&period; &OpenCurlyDoubleQuote;Me time” is always a good idea if you ever feel like you need it&period; You can catch up on a show&comma; watch a movie you’ve been dying to see&comma; pay off your sleep debt&comma; curl up with a book or just call friends and family&period; Of course&comma; not everyone’s needs are the same and some people relax by going out&period; The choice is yours&comma; but make sure you are doing what is right for you&period; Focusing on yourself also means looking forward to where you’re headed&comma; rather than where others are&period; As part of our many flaws&comma; humans have a tendency to constantly compare our situations to others’&period; Part of taking care of yourself means doing what is best for you&comma; regardless of what anyone else does or thinks&period;<&sol;span><span lang&equals;"EN"> <&sol;span><&sol;p>&NewLine;<p class&equals;"Normal1"><span lang&equals;"EN">Taking care of myself first is a lesson that I had to learn the hard way upon arriving at Tulane&period; I stretched myself too thin and quickly had to take a look at how I was going through college life before things got worse&period; Stepping back from all the social stimuli and looking inward at what was best for me has made all the difference&period; Instead of my social life being diminished&comma; I’ve found that it’s been complimented by my self-prioritization&period; <&sol;span><span lang&equals;"EN"> <&sol;span><span lang&equals;"EN"> <&sol;span><&sol;p>&NewLine;<p class&equals;"Normal1"><span lang&equals;"EN"> COVER PHOTO&colon; Justin Haber<&sol;span><&sol;p>&NewLine; <&excl;-- WP Biographia v4&period;0&period;0 -->&NewLine;<div class&equals;"wp-biographia-container-top" style&equals;"background-color&colon; &num;FFEAA8&semi; border-top&colon; 4px solid &num;000000&semi;"><div class&equals;"wp-biographia-pic" style&equals;"height&colon;100px&semi; width&colon;100px&semi;"><img alt&equals;'' src&equals;'https&colon;&sol;&sol;secure&period;gravatar&period;com&sol;avatar&sol;5967d35185516af41473f099b014b46c8f9c8c35d34f4dccb01417cc69c4cd4d&quest;s&equals;100&&num;038&semi;d&equals;wp&lowbar;user&lowbar;avatar&&num;038&semi;r&equals;g' srcset&equals;'https&colon;&sol;&sol;secure&period;gravatar&period;com&sol;avatar&sol;5967d35185516af41473f099b014b46c8f9c8c35d34f4dccb01417cc69c4cd4d&quest;s&equals;200&&num;038&semi;d&equals;wp&lowbar;user&lowbar;avatar&&num;038&semi;r&equals;g 2x' class&equals;'wp-biographia-avatar avatar-100 photo' height&equals;'100' width&equals;'100' &sol;><&sol;div><div class&equals;"wp-biographia-text"><h3>About <a href&equals;"https&colon;&sol;&sol;tulanemagazine&period;com&sol;author&sol;oritsameret&sol;" title&equals;"Ori Tsameret">Ori Tsameret<&sol;a><&sol;h3><p>A sophomore from Portland&comma; Ori has triple citizenship and speaks fluent Hebrew&period; He enjoys getting involved with the New Orleans community with his political economics major&period;<&sol;p><div class&equals;"wp-biographia-links"><small><ul class&equals;"wp-biographia-list wp-biographia-list-text"><li><a href&equals;"mailto&colon;o&&num;116&semi;s&&num;97&semi;&&num;109&semi;er&&num;101&semi;&&num;116&semi;&&num;64&semi;t&&num;117&semi;&&num;108&semi;ane&period;&&num;101&semi;d&&num;117&semi;" target&equals;"&lowbar;self" title&equals;"Send Ori Tsameret Mail" class&equals;"wp-biographia-link-text">Mail<&sol;a><&sol;li> &vert; <li><a href&equals;"https&colon;&sol;&sol;tulanemagazine&period;com&sol;author&sol;oritsameret&sol;" target&equals;"&lowbar;self" title&equals;"More Posts By Ori Tsameret" class&equals;"wp-biographia-link-text">More Posts&lpar;14&rpar;<&sol;a><&sol;li><&sol;ul><&sol;small><&sol;div><&sol;div><&sol;div><&excl;-- WP Biographia v4&period;0&period;0 -->&NewLine;

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